A Meditation for Reconnecting to Source

During my morning meditation yesterday, I was given a most wonderful meditation to pass along:

We are really not separated from Source (you can put your own word here such as God, Universe, All that Is, or whatever you feel comfortable with), but there are plenty of times when it sure feels like there's been a disconnection.  So I was given a quick and easy way to remedy this.......

Envision being in a place of sweet golden light with lighter individual rays emitting from all around you.  Take your awareness all the way up to your crown (the top of your head) and imagine seeing or feeling it opening wide to receive.  See a huge burst of light shooting out from your crown and then allow all the light around you from Source to flood into your crown at the same time.  There is giving and receiving....a blending of light....which is actually the same.....but you're exchanging and opening for rejuvenated unfiltered light.

Then envision a giant glowing plug with cord coming out of your crown and rising high up in the air.  See a hand reach down and gently take the plug pulling it straight into the most brilliant spot within the light.  With it now connected, feel the love and energy flowing directly to you and watch as your entire body becomes flooded with light throughout every single cell.  You are one.  You are worthy.  You are beautiful.  You are loved.  You are perfect just as you are.  You are beyond your circumstances, environment, and experiences.  You are timeless.  You are empowered.  You are capable.  And you are ready to live life to the fullest because it is what you were always meant to do.