It's so tempting to view life in all of its many manifestations, permutations, and variations as something to be taken quite seriously, yet this is exactly the opposite of what you need to do right now. No matter what the situation, look for the humor in it. It may take time to find something, but if you look for it with this attitude in mind, you begin to see the absurdities and ironies inherent in whatever shows up in life, even in the seemingly darkest circumstances. Maintaining a healthy sense of humor about most experiences causes you to be lighter in spirit, to smile unabashedly, and to appreciate life that much more. Turn that scowl upside down by doing what makes you openly laugh!
Of course there are certainly times that require a more serious demeanor. Tragedies or traumatic experiences don't call for cheerfulness and humor. When these events occur, appropriate social restrictions apply that demand the expression of emotions congruent with the circumstances. However, these instances are temporary and like all things, will soon pass. Other than these kinds of situations, life's ironies and absurdities abound. Rather than feeling personally victimized by these vagaries, take a deep breath, see the humor in the situation, and have a good laugh!
Associations: Speed; Agility; Multitasking; Intelligence; Adaptability; Laughter; Humor; Ingenuity; Flexibility; Toning; Communication; Courage; Self-Care; Balance
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